Mindfulness With Christ
Mental health is super important but often goes overlooked, underresourced, and misrepresented. This podcast is a place where you can learn more about topics such as OCD, depression, anxiety, mindfulness, and more all in the comfort of wherever you choose. In this podcast, we respect everyone's beliefs regardless of if you are a Christian or not. I encourage you to give this a listen and if not my podcast then just any podcast that will help you on your mental health journey. I know things can get intense and scary, but you CAN get past this, regardless of how endless your struggle may feel. All the best, MWC.
Mindfulness With Christ
Self Discipline & the Importance of Incremental Change
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In this month's episode, I have on Dr. Jessica Huston! She is a transformational speaker, author, speaker coach, and professor. Dr. Houston is a lively and thoughtful guest and I really enjoyed our conversation on self-discipline, I hope you do too!
Dr. Houston's Website: https://expectingvictory.com/
Dr. Houston's Instagram: @drjesshouston
Shoot me an email: mindfulnesswithchrist@gmail.com