Mindfulness With Christ
Mental health is super important but often goes overlooked, underresourced, and misrepresented. This podcast is a place where you can learn more about topics such as OCD, depression, anxiety, mindfulness, and more all in the comfort of wherever you choose. In this podcast, we respect everyone's beliefs regardless of if you are a Christian or not. I encourage you to give this a listen and if not my podcast then just any podcast that will help you on your mental health journey. I know things can get intense and scary, but you CAN get past this, regardless of how endless your struggle may feel. All the best, MWC.
Mindfulness With Christ
College, Fear, and Mental Health Routines, Oh My!
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Episode 3
In this episode, I talk to David Stewart who is a photographer, professional speaker, and founder of AGEIST. We discuss college and other options that tend to get overlooked. We also get into overcoming fear (in this case public speaking). And of course, we get into some mental health routine shenanigans. So play this episode, you know you want to...
AGEIST Website LInk: https://www.weareageist.com/
David Stewart's Ted Talk Link: https://youtu.be/Cgcyxsjmm78
One of my fave online therapists (briefly mentioned during our talk): https://www.youtube.com/user/healingdepression
Podcast Contact: mindfulnesswithchrist@gmail.com