Mindfulness With Christ
Mental health is super important but often goes overlooked, underresourced, and misrepresented. This podcast is a place where you can learn more about topics such as OCD, depression, anxiety, mindfulness, and more all in the comfort of wherever you choose. In this podcast, we respect everyone's beliefs regardless of if you are a Christian or not. I encourage you to give this a listen and if not my podcast then just any podcast that will help you on your mental health journey. I know things can get intense and scary, but you CAN get past this, regardless of how endless your struggle may feel. All the best, MWC.
Mindfulness With Christ
Avoid "I'll Be Happy When"!
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Episode 6
Wuddahp!
In this episode, I have a conversation with local Chattanooga business owner, esthetician, and all-around inspiration Michelle Nicole Gignilliat! The twist is that we recorded this episode while Michelle was giving me a facial haha. Every time I leave her studio I feel motivated, lighter, and inspired to pursue my goals! It's been a while since I edited this one but I remember discussing balance, knowing how to put yourself first, being happy along the journey, and not falling into the "I'll be happy when" trap. This was a really fun episode to record and there will definitely be more in the future!
If you're local...
Chattanooga Lashery Beauty Bar Link:
https://thelashery.co/