Mindfulness With Christ
Mental health is super important but often goes overlooked, underresourced, and misrepresented. This podcast is a place where you can learn more about topics such as OCD, depression, anxiety, mindfulness, and more all in the comfort of wherever you choose. In this podcast, we respect everyone's beliefs regardless of if you are a Christian or not. I encourage you to give this a listen and if not my podcast then just any podcast that will help you on your mental health journey. I know things can get intense and scary, but you CAN get past this, regardless of how endless your struggle may feel. All the best, MWC.
Mindfulness With Christ
Should I Dump My Smart Phone?
•
E
•
Episode 11
Yello!
In this episode, I discuss my "30 Day No Smart Phone Challenge" (which as of posting is now day 36). I go over why I did it, the pros, cons, and how I made the transition. No glamorization and no doom and gloom, just my genuine experience. Join in for this chill episode as I eat half-off day after Valentines' Day Chocolate and cuddle my dog!
My Contact Email: mindfulnesswithchrist@gmail.com
The video that helped inspire me to try no smartphone: https://youtu.be/TEZBGMI07HA